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TESTIMONIALS

Angela

Hypnotherapy for Weightloss

Kyndra

Yoga

"Rebecca is so good! She's so patient and helpful, especially figuring out what's best for your body! Best Yoga teacher I've been to!" 

The Benefits of Yoga

The benefits of Yoga outweigh the most common problems of today's world. Research has found that Yoga has benefitted sleep, trauma, stress, anxiety, depression, and so much more. Check out the full benefits below.

Who Can Practice Yoga?

Yoga is a great way to improve health, and anyone can practice it! No matter your needs, there are classes that will cater to you.

Learning More About Yoga

Yoga is more than just a word. It has created a more mindful and balanced lifestyle for many people. With that, hours of research have been conducted to see how it benefits the body.

Getting Started With Yoga, When You're New

Have no fear, that's why we're here! Everyone starts somewhere, and a beginner is only a teacher in practice. Please contact us to find the right class for you!

LEARN ABOUT YOGA
2016 YOGA RESEARCH

Get In Touch Now

We will be in touch with you to set up an appointment. Please be on the lookout! 

ADDRESS

Virtual Appointments Now Live!

HOURS

Beginner's/Hatha Yoga Class - Saturdays - 12pm

Private Yoga Sessions and Hypnotherapy Appointments Available by Appointment Only on Saturdays

Please Text or Email to Reserve Your Place